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Natura Sound Therapy 3.0 Key Crack: A Simple and Effective Way to Reduce Stress and Anxiety



Natura Sound Therapy is a parameterized sound simulation player software that contains all kinds of natural sounds (such as waves, streams, thunder and lightning, forest twilight, and so on mysterious sounds from the nature). It can let the physically and mentally exhausted people living in a noisy city feel the purest natural sound on a computer, and give them some spiritual comfort.




Natura Sound Therapy 3.0 Key Crack



Natura Sound Therapy is specially designed to create a pleasant sound background when working at a computer. The program will help you to distract or concentrate on work as well as relax under dozens of natural sounds: birds singing, chattering of insects, frog croaking, wind howling, playing the flute or piano, noise and reel ocean waves, forest noise, storm, etc. These sounds from nature are recorded into three-dimensional surround sounds, and each sound can be matched with its own waveform to enhance the effect of concentration, meditation and relaxation. In addition, it also has switchable kaleidoscope, floating Buddha, polyhedron, and other visual effects.


A soundscape is the acoustic environment as perceived by humans, in context. The term was originally coined by Michael Southworth,[1] and popularised by R. Murray Schafer.[2] There is a varied history of the use of soundscape depending on discipline, ranging from urban design to wildlife ecology to computer science.[3] An important distinction is to separate soundscape from the broader acoustic environment. The acoustic environment is the combination of all the acoustic resources, natural and artificial, within a given area as modified by the environment. The International Organization for Standardization (ISO) standardized these definitions in 2014. (ISO 12913-1:2014)


A soundscape is a sound or combination of sounds that forms or arises from an immersive environment. The study of soundscape is the subject of acoustic ecology or soundscape ecology. The idea of soundscape refers to both the natural acoustic environment, consisting of natural sounds, including animal vocalizations, the collective habitat expression of which is now referred to as the biophony, and, for instance, the sounds of weather and other natural elements, now referred to as the geophony; and environmental sounds created by humans, the anthropophony through a sub-set called controlled sound, such as musical composition, sound design, and language, work, and sounds of mechanical origin resulting from use of industrial technology. Crucially, the term soundscape also includes the listener's perception of sounds heard as an environment: "how that environment is understood by those living within it"[4] and therefore mediates their relations. The disruption of these acoustic environments results in noise pollution.[5]


The origin of the term soundscape is somewhat ambiguous. It is often miscredited as having been coined by Canadian composer and naturalist, R. Murray Schafer, who indeed led much of the groundbreaking work on the subject from the 1960s and onwards. According to an interview with Schafer published in 2013 [9] Schafer himself attributes the term to city planner Michael Southworth. Southworth, a former student of Kevin Lynch, led a project in Boston in the 1960s, and reported the findings in a paper entitled "The Sonic Environment of Cities", in 1969,[1] where the term is used. To complicate matters, however, a search in Google NGram reveals that soundscape had been used in other publications prior to this. More research is needed to establish the historical background in detail.


In Schafer's analysis, there are two distinct soundscapes, "hi-fi" and "lo-fi", created by the environment. A hi-fi system possesses a positive signal-to-noise ratio.[17] These settings make it possible for discrete sounds to be heard clearly since there is no background noise to obstruct even the smallest disturbance. A rural landscape offers more hi-fi frequencies than a city because the natural landscape creates an opportunity to hear incidences[spelling?] from nearby and afar. In a lo-fi soundscape, signals are obscured by too many sounds, and perspective is lost within the broad-band of noises.[17] In lo-fi soundscapes everything is very close and compact. A person can only listen to immediate encounters; in most cases even ordinary sounds have to be exuberantly amplified in order to be heard.


Research has traditionally focused mostly on the negative effects of sound on human beings, as in exposure to environmental noise. Noise has been shown to correlate with health-related problems like stress, reduced sleep and cardiovascular disease.[22] More recently however, it has also been shown that some sounds, like sounds of nature and music, can have positive effects on health.[23][24][25][26][27] While the negative effects of sound has been widely acknowledged by organizations like EU (END 2002/49) and WHO (Burden of noise disease), the positive effects have as yet received less attention. The positive effects of nature sounds can be acknowledged in everyday planning of urban and rural environments, as well as in specific health treatment situations, like nature-based sound therapy[25] and nature-based rehabilitation.[27]


Research has shown that variation is an important factor to consider, as a varied soundscape give people the possibility to seek out their favorite environment depending on preference, mood and other factors.[30] One way to ensure variation is to work with "quiet areas" in urban situations. It has been suggested that people's opportunity to access quiet, natural places in urban areas can be enhanced by improving the ecological quality of urban green spaces through targeted planning and design and that in turn has psychological benefits.[32]


Soundscaping as a method to reducing noise pollution incorporates natural elements rather than just man made elements.[33] Soundscapes can be designed by urban planners and landscape architects. By incorporating knowledge of soundscapes in their work, certain sounds can be enhanced, while others can be reduced or controlled.[34] It has been argued that there are three main ways in which soundscapes can be designed: localization of functions, reduction of unwanted sounds and introduction of wanted sounds,[30] each of which should be considered to ensure a comprehensive approach to soundscape design.


There are many references to report the possible biological effects [24,32,33,35,38,76,77,78,79,80,81,82,83,84,85,86,87,88,89,90,91,92,93,94,95,96,97,98,99,100,101,102,103,104,105,106,107,108,109,110,111,112,113,114,115,116,117,118,119,120,121,122,123,124]. And some of them were listed in Table S2. The negative oxygen ion concentration exceeding 1000 ions/cm3 has been regarded as the threshed value for fresh air and the concentration should be higher for boosting the human immune system ([80] and references therein). Exposure to NAIs exhibit wide effects on animal/human health, anti-microorganisms and plant growth (Table S2). The effects of NAIs on human/animal health mainly focused on the cardiovascular and respiratory system as well as on mental health (Table S2). The effects of NAIs on the cardiovascular system included improving erythrocyte deformability and aerobic metabolism [24] as well as decreasing blood pressure [32,77,81,82]. However, no effect was also reported on blood pressure [83] or heart rate [84,85] and related data on cardiovascular function studies were not quantitatively evaluated [35]. On mental health, exposure to NAIs showed highly significant increase in performance of all tested tasks (mirror drawing, rotary pursuit, visual reaction time, and auditory) [86], alleviating symptoms of seasonal affective disorder (SAD) [87]. Similar effects of NAIs on relieving symptoms in mood disorders to antidepressant nonpharmacotherapy trials were observed [38]. NAIs also showed effective treatment of chronic depression [88]. On the contrary, no effect of NAIs on mental health was reported in other studies [89,90]. Comprehensive analysis on literatures showed no conclusive results on the potential therapeutic effects of NAIs on depression [35]. As for the effect of NAIs on respiratory function, exposure to negative or positive air ions does not appear to play an appreciable role in respiratory function [91]. In addition, some reports also showed the effects of NAIs on inhibiting cancer cells. For example, water-generated NAIs activated natural killer (NK) cell and inhibit carcinogenesis in mice [33]. The presence of NAIs is credited for increasing psychological health, productivity, and overall well-being [38,92,93]. Reports also showed that NAIs attached themselves to particles such as dust, mold spores, and other allergens [37]. As a result, people in the NAI atmosphere relieved symptoms of allergies to these particles. Generally, although some reports showed that air enriched with NAIs have multiple beneficial therapeutic effects in normalizing arterial pressure and blood rheology, supporting tissue oxygenation, easing stress conditions, and augmenting resistance to adverse factors [94], a systematic review suggested no consistent or reliable effects of NAIs on cardiovascular and respiratory system as well as on mental health [35].


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